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Updated August 1, 2026 VPN Daddy Team Fact-checked

VPN Speed Test Results

Speed retention for 6 providers, shown against a consistent 487 Mbps reference baseline so they compare on the same scale. Below are the complete results ranked by retention percentage.

How These Numbers Work

Reference Baseline 487/465 Mbps
Retention VPN speed / baseline
Protocol Each provider's fastest
Your Speed Varies ISP, distance, hardware

Speed Rankings

Download Speed Retention - All Providers

Protocol: WireGuard | Baseline: 487 Mbps | Higher = better

Latest results
#1 NordVPN
433 Mbps
89%
#2 ExpressVPN
414 Mbps
85%
#3 Surfshark
404 Mbps
83%
#4 ProtonVPN
399 Mbps
82%
#5 Private Internet Access
394 Mbps
81%
#6 CyberGhost
380 Mbps
78%
85%+ (Excellent)
80-84% (Good)
75-79% (Fair)
<75% (Poor)

Detailed Results

Rank Provider Protocol Download Upload Ping Retention 4K Ready Gaming
#1 NordVPN NordLynx 433 Mbps 412 Mbps 12ms 89% Yes Yes
#2 ExpressVPN Lightway 414 Mbps 389 Mbps 14ms 85% Yes Yes
#3 Surfshark WireGuard 404 Mbps 378 Mbps 16ms 83% Yes Yes
#4 ProtonVPN WireGuard 399 Mbps 372 Mbps 13ms 82% Yes Yes
#5 Private Internet Access WireGuard 394 Mbps 367 Mbps 15ms 81% Yes Yes
#6 CyberGhost WireGuard 380 Mbps 351 Mbps 18ms 78% Yes No

Key Findings

  • NordVPN is the clear speed leader - 89% retention with NordLynx, 4% ahead of second place
  • All top 5 VPNs handle 4K streaming - even the slowest delivers 380 Mbps (15x the 25 Mbps needed)
  • Latency matters for gaming - NordVPN (12ms added) and ProtonVPN (13ms) are best; CyberGhost (18ms) is borderline
  • WireGuard-based protocols dominate - NordLynx, Lightway, and native WireGuard all outperform OpenVPN
  • Upload speeds track closely with download - within 5% difference across all providers

Get the Fastest VPN

NordVPN delivered the fastest speeds in our ratings - 89% retention against a 487 Mbps reference baseline. At $3.09/month with 10 device connections and verified no-log audits, it's our top recommendation for users who prioritize speed.

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Frequently Asked Questions

Which VPN is the fastest?

NordVPN is the fastest VPN in our ratings, retaining 89% of our 487 Mbps baseline (433 Mbps download) using the NordLynx protocol. ExpressVPN (85%) and Surfshark (83%) follow in second and third.

Do VPNs slow down your internet?

Yes, all VPNs add some overhead from encryption. In our ratings, the best VPNs lose only 11-22% of speed. NordVPN loses about 11%, while the slowest (CyberGhost) loses around 22%. For a 100 Mbps connection, that means roughly 78-89 Mbps with the VPN on - still fast enough for any activity.

What speed do I need for 4K streaming?

Netflix recommends 25 Mbps for 4K Ultra HD streaming. All 6 VPNs in our ratings deliver well above this threshold - even the slowest (CyberGhost at 380 Mbps) provides 15x the required bandwidth for 4K.

Is WireGuard faster than OpenVPN?

Yes. In our ratings, WireGuard (and WireGuard-based protocols like NordLynx and Lightway) consistently delivers 15-25% higher speeds than OpenVPN UDP. WireGuard also establishes connections faster and uses less battery on mobile devices.